essence

Chapter 1: Body

The first topic of this book will talk about not only something simple, mundane, but is something essential, fantastic and hard to dominate on its whole. The body, first main element of all things, is the messenger that sends all our impulses and enegies and materialize it through actions that we express commonly. Is important to know that, whoever is the man, animal or plant that exist today, it won't be the same man, animal or plant tomorrow.

Prologue: An Ancient Secret

Body, mind and soul, three totally separate elements from itself, but together forms the reality that we see. Knowing his characteristics is important to know who we are, why we are here and even know how this world was, is and will be. The main objective is not knowing their secrets and using it on its own bennefit, but understand them, living with them and most important, having conscious of the great power that can hold these.