Fridegyd is a young but a mature looking woman with the golden locks and sky blue eyes that the Rohirric people are well known for. Her skin is fair and her structure petite and almost fragile or at least that is how she used to be but after her trip she has gained some small muscle structure to bulk out her body, though not by much. 
Behind the clear blue eyes the kind soul once reflected seems to have withered along with her smile and for the most part tires to avoid eye contact with those that she speaks to, hiding her gaze and large part of the pale face underneath the shadow of the oversized hood upon her head.

 The young woman's hair reaches far past her shoulder and down past the middle of her back. More often than not it is brushed  to keep it straight and neat and when she works she keeps it tied in a low pony-tail, the hair always tied by the middle rather than the base of the head.

As of late the woman speaks with only a whisper of a voice.